There are times when we need to embark on a new way of eating for a myriad of reasons – to adhere to doctor’s orders for health reasons, press an internal “reset button” with a cleanse, or even shift unwanted weight. Chef Nicole is available to help you with those transitions with both food education and meal plan preparation for short-term periods of time. She takes pride in being able to healthfully and deliciously accommodate many special diets, and has worked with a number of clients from children to adults and whole families find a way to eat exquisitely amid a sea of restrictions.
She also is a passionate advocate of nutritional healing and will work in conjunction with your health practitioner and their advice to find the right combination of nutrients to get your body back on track!
Ways of eating that Chef Nicole can assist you with:
GAPS – Gut and Psychology Syndrome
SCD – Specific Carbohydrate Diet
AIP – Autoimmune Protocol
Gluten Free (of course!)
Vegan & Vegetarian
Esselstyn Protocol & Forks Over Knives
South Beach Diet
VLCD and hCG Plans
And more! Just ask.
* $250/month includes 4 customized weekly meal plans, recipe links, and shopping lists tailored to your specific dietary restrictions, including allergies, intolerances, AND dislikes
* A one-hour phone, FaceTime, or Skype consultation to discuss action plan may at the request of the client be included in the initial service