Even the highest-tier professional athletes work with coaches to provide outside perspective, support, and accountability along the way. That is what signing up for a MIND BODY KETO coaching program with Chef Nicole will do for you; you will receive ongoing suggestions, sincere cheerleading, inventive Ketogenic meal plans, and shopping lists to help you achieve the healthy success that you desire.
Chef Nicole has gone through this process herself and can help you identify and avoid common Keto pitfalls and disappointments as well as provide you with tested strategies to boost results. Wherever you are in your journey, this is your opportunity to go even further, faster!
Programs & Products
Chef Nicole offers very supportive, high-end coaching to help you succeed. To date, not one of her clients has experienced anything but success after committing to work with her. If you want to inquire more directly before committing, we can arrange a complimentary Zoom consultation to see if she is the best fit to work with you! Don’t forget to scroll to the bottom of the page to find her contact information and a bunch of upcoming FREEBIES, too!
Keto Elite – $990/month –
Chef Nicole’s Keto Elite program has the highest level of accountability for your journey. You will have access to two one-on-one mentoring sessions per month with Chef Nicole herself to address your greatest challenges, questions, and figure out what the best solutions for YOU are. Each call, over the phone, FaceTime, or online Zoom session depending on your location, can have a duration of up to 1 hour 45 minutes to cover as much as possible. Outside of the calls, you get unlimited email and Voxer support – some clients even take Chef Nicole to their grocery store using the Voxer app and get live feedback about ingredients and grocery choices!
We will calculate your personal macros and recalculate every step of the way as necessary. You also get an effective tailor-made eating plan for you, whether that includes shopping lists and recipes or easy no-cook guidelines for those of you who primarily eat outside of home.
On top of that, you will receive consistent inspiration, motivation, and the latest mindfulness techniques and exercises that Chef Nicole creates.
MBK Prime – $550/month –
MBK Prime has a lot of the same benefits of Keto Elite, but with a little bit less of the customized support. You will have access to one intensive one-on-one mentoring session with Chef Nicole per month to discuss your greatest challenges and questions and formulate the best strategies for YOU.
We will calculate your personal macros, adjusted monthly to accommodate your inevitable Keto success, and provide you with resources including easy meal plans and shopping lists to inspire you.
You can email Chef Nicole anytime you are facing a challenge and she will respond as quickly as possible.
Finally, you can expect regular doses of inspiration and pep-talking! Reminders to stay on the path make a world of difference.
You Got This! – $350/one-time consultation –
This is a fantastic kickstart to a DIY journey. You will get a one-time one-on-one, face-to-face consultation via Zoom to discuss your goals, challenges, and best practices for avoiding pitfalls and finding success. Chef Nicole is here to listen and direct you towards the best resources to get you on the path to greater health and wellness in both mind and body. We will calculate your personal macros and walk you through setting up tracking on MyFitnessPal to alleviate some of the confusion, and you will get a two-week meal plan to help you get started!
To set up a complimentary online Zoom consultation to discuss where you currently are and what support you are looking for, email Chef Nicole directly at email@example.com.
To stay posted on the latest updates and affordable if not FREE e-products in development such as:
- FREE MBK 7-Day NO FAIL Meal Plan
- FREE 22 Top Tips for Starting Your Keto Journey
- The 28-Day Mind Body Keto Healthy-Whole-You Challenge
- MBK Mindset Meditation Package
- FREE Craving Crusher Meditation
Enter your email at the top of the page! We promise – no SPAM.